Department of Counselling
Welcome to the Department of Counselling
Our mission is to support the mental, emotional, and personal growth of individuals and communities. We provide confidential care, practical education, and group programmes to help people build resilience, glow, and thrive.
Our Activities
Select an activity to learn more.
We provide confidential and professional support for individuals dealing with personal, emotional, academic, or relationship challenges.
In-House Counselling: Scheduled virtual sessions with trained counsellors.
Anonymous Drop-in Support: A safe system where individuals can ask questions or share concerns without revealing their identity.
Referral Services: Connect individuals with licensed psychologists, therapists, or social workers when specialised care is needed.
We increase mental health literacy across all age groups, with a focus on youth, professionals, and vulnerable communities.
Broadcast and Webinars: Cover topics such as depression, anxiety, trauma healing, emotional intelligence, and self-esteem.
Emotional Health Guides: Publish blog posts, videos, and downloadable materials on topics such as stress, grief, burnout, and more.
We embed mental health messaging and support within HugDayEvent’s programmes and public events.
Onsite Counselling Booths: Offer real-time emotional support at major events.
Mental Health Talks: Include counselling-related sessions during conferences, festivals, and broadcasts.
Storytelling Series: Encourage individuals to share personal stories of healing and growth to inspire others.